Meditation and Visualization for Your Aura
Meditation and visualization exercises maintain the health and strength of your aura.
It is a great way to relieve stress and renew your sense of wellness. Meditation takes you away from the hustle and bustle of daily life and allows your energy to realign and reconnect in the way that best supports you. It allows your aura to open up to simultaneously receive positive and healing energy, while releasing stagnant and negative energy. Each day I take some time to cleanse, heal, boost and protect my energy field. Try this
cleansing and clearing exercise
to release negative and clogged energy. This
aura healing exercise
is beneficial to get in touch with your chakras and feel their unique energy. Boost your aura with this
exercise to balance and invigorate
your energy. Shield your aura from day to day negativity with this
protection exercise.
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