Unfocusing eyes to see auras?

Q: I'm trying to see auras and I'm taking my focus out of my vision and I keep looking at my hand as I start to see this ghostly outline then I look at my fingers closely and start to take my vision out of focus a bit more and I see this see-through amber color - is this the aura or my skin?

Eva's Response: I don't believe you're seeing an aura in this instance, as you are taking your eyes out of focus. This is not the correct way to see auras: all you'll do is damage your eyes and give yourself a headache if you do this.

This is the correct exercise if you want to begin to see auras. Follow this exercise exactly, and you will soon begin to see auras properly.