Trance and Your Aura

This is a light state of altered consciousness, brought on by acting in such harmony with the universe that you become one with it. Some people, particularly sports stars, describe it as being "in the zone".

At times I find myself slipping into this state while I'm writing for Aura-Answers. Being able to communicate about auras makes me feel so wonderful and peaceful. I feel truly connected when speaking my truth about who I am.

Deeper types such as hypnosis should be undertaken with caution. Hypnosis is a technique which opens your mind to accept suggestions on a subconscious level.

You can hypnotise yourself for anything like quitting smoking and staying on a diet, but any deeper level hypnosis such as past life memory recall should only be done under the guidance of an experienced hypnotist.

If you would like to learn more about the hypnotic trance state, learn more from Carol, certified hypnotist, at Achieve-with-hypnosis.com

Do not attempt deeper meditation on your own - on a spiritual level you open yourself to all types of negativity about the place and you may get targeted by a lower energy.

Physically, altering your state of consciousness while unsupervised can mess with your brain wave pattern, leaving you feeling vague, fatigued and generally "out of sorts".

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