I’m seeing lights and hearing voices

Q: Hi, I'm seeing always a white bright light & sometimes yellow light, once just when I woke up I heard a voice telling me amen, so can you please tell me what I'm experiencing? Thank you

Eva's Response: My best advice for you is to meditate and ask your guides what their message is for you. Always remember to ground yourself after meditation - imagine tree roots coming out of your feet and going into the earth.

Q: Hi, If I didn't do the grounding exercise, what’s gonna happen???? Thank you :-)

Eva's Response: If you don't ground yourself after meditation, it's likely that your experiences will increase in intensity very quickly. Believe me, this is not something you want to happen. You're better off taking it slowly, being sensible and grounding yourself after meditation.