I see my own aura when I meditate

Q: Hi, Eva: I don't see auras around people, but ever since I started receiving energy healings two years ago, I see waves of color when my eyes are closed during those healings or during acupuncture, or when I'm in savasana at the end of yoga class. For example, my acupuncturist did a cupping technique on my feet, and I saw this spiral of yellow and blue. It's wild! When I see these colors, I feel a sense of comfort and excitement. But what the heck are they, exactly?

A: It's your energy! You are seeing your own energy in your mind's eye. I see the same things when I do reiki on myself or others.
Isn't it amazing? A real affirmation that energy is real and true and flowing - when you see it for yourself it's wild!
For meanings on the colors, go to this page. It's exactly the same meanings for colors you see in yourself as for colors you see in someone else's aura. Don't be surprised if you do end up seeing auras one day. You're seeing your own energy, so it's highly likely that you'll begin to see other people's energy.