Heal Your Aura

The best way to heal your energy field is through your chakra centers.



Each chakra corresponds with a layer of your aura. Energizing each chakra individually means that you will do a thorough job of cleansing your aura and won't accidentally miss something!

When working with your chakras, it's important to begin at the bottom, with the root chakra.

By beginning at the bottom, you are working with the layer of the aura that is closest to your body and working at a vibration that you are most comfortable with. This allows you to "warm up" for stronger healing work.

As you work up through the chakras, the vibration gets stronger as you work your way to the outer layers of the aura.

Try this exercise:

Sit quietly, either with your legs crossed on the floor or in a chair with your feet flat on the floor.

Place your hands on your knees with your palms facing upwards and close your eyes.

Bring your attention to your root chakra. It is located at the base of your spine and is red in color.

Use your intuition to check if there is anything blocking the chakra.

If you see any clouding, dullness, soot or cobwebs, give the chakra a clean.

You might visualize washing it, dusting it or surrounding it in white light.

Continue cleansing until the root chakra is bright ruby red and spinning gently.

This means the chakra has been restored and you can move up to the next chakra.

Continue the exercise following the above steps in this order:

Reproductive chakra: Located in the sacral area of your spine. It should be bright orange in color.

Solar Plexus chakra: Located just behind your belly button. It should appear as yellow as sunshine.

Heart chakra: Sits in your chest area at heart height. A healthy heart chakra is beautiful emerald green.

Throat Chakra: Located in your throat at level with your thyroid gland. Should appear as a deep and clear sapphire blue.

Brow Chakra: Sits in the middle of your forehead. It should be indigo in color. You may feel your brow chakra vibrating throughout this exercise.

Crown Chakra: Located at the top of your head. It is vibrant violet in color.

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